Our Services - Mindfulness in the Workplace

Our Services

Mindfulness In The Workplace is the leading provider of employee mental, physical and nutritional wellbeing solutions for the workplace. All our workshops, one to ones and other sessions are available via online video conference for your home-based employees to dial into.

From Line Managers’ Mental Health Training, Mental Health First Aid courses, Improving Mental Health workshops, Confidential One to One Wellbeing Sessions, Counselling and Psychotherapy, Mindfulness Workshops and Courses, Improving Sleep workshops and one to ones, Nutrition workshops and consultations, Physiotherapy consultations, group workshops and workspace assessments, Workshops for Parents, Podcasts, Webinars, Mindfulness UK App and a whole lot more!

All our workshops, one to ones and other sessions are available via online video conference for your home-based employees to dial into

Our services help to reduce and manage stress and anxiety in the workplace – reducing absenteeism and presenteeism, keeping employees mentally and physically healthy, productive, focused and creative.

We pride ourselves on creating complete awareness, preventative and remedial stress-reduction services for companies and organisations such as law firms, financial services, corporate, tech companies, media owners, creative agencies, retailers, charities, government departments and more. Please click on the services you are interested and get in touch if you’d like further details:

Stress Management & Resilience

Mindfulness Workshops & Regular Sessions

Wellness Weeks

Employee Wellbeing

Employee Mental Health Services

Mindfulness UK app